How I can support you

A one-on-one space for you to slow down, be heard, and reconnect with yourself. Together, we’ll explore your story, untangle the impacts of trauma, and cultivate tools for resilience and self-trust.

Relationships are living systems. In these sessions, we’ll work to strengthen communication, rebuild trust, and foster deeper understanding so that your connections can feel nourishing and supportive.

For those looking beyond traditional therapy, coaching offers guidance for aligning daily life with your deeper values. Together, we’ll integrate mind, body, and spirit practices to support authentic living and sustainable growth.

Healing doesn’t have to happen alone. Group circles provide a collective space to share, witness, and grow in community. Through guided practices and shared reflection, we remember the power of belonging.

Designed for communities, organizations, and groups seeking to create safer, more grounded spaces. Workshops weave together trauma-informed practices, yoga, and cultural awareness to support collective healing.

This training is more than learning how to teach yoga—it’s a journey of remembering. Rooted in tradition and guided by decolonial, trauma-informed practices, this 200-hour program invites you to deepen your relationship with self, community, and the teachings of yoga.

I provide professional mental health evaluations to support immigration cases, including asylum, hardship waivers, VAWA, U-visas, and T-visas. These evaluations are trauma-informed and culturally responsive, offering a respectful and thorough process that centers your story.

My role is to help document the psychological impact of your experiences while holding space for your dignity and resilience. Each evaluation includes a comprehensive clinical interview and written report tailored to the specific needs of your case.